Weight Loss Hypnosis

Diets Don’t Work. Hypnosis Does!

How many times have you tired to lose a few pounds and felt like you were suffering the entire time because you weren’t able to eat anything you actually enjoy eating?

Weight loss isn’t about starving!

The truth is, you don’t have to eat celery and grapefruit to lose weight, you just have to eat less and exercise more. It’s simple mathmatics. Your body uses X calories each day and you expend Y calories each day. The only trick to weight loss is when you subtract X from Y, you have positive numbers left over.

Like this:

1200 calories – 1100 calories = 100 calories

But your body uses a certain amount of calories a day right? If you use 1,500 calories a day, then where do the other 400 calories come from?

These extra 400 calories come from your fat stores because you didn’t take them in with food.

Simple right? That’s really all there is to weight loss.

How do we get into this mess?

Most of the time, we don’t eat what we need to survive. Typically, we eat excessively.

A typical days consumption of food for the average American is a piece of toast, a candy bar, 3 coffee’s with cream and sugar, 2 soft drinks, a hamburger and fries, 2 tacos and some ice cream, and a glass of water for the alka-seltzer.

Why hypnosis for weight loss?

Hypnosis can reprogram your subconcious mind to reset your hunger levels and make eating the right foods and exercising an unconscious decision you’ll enjoy making.

You will find healthy and delicious foods appealing and appetizing!

For example, I used to hate vegetables! Now, I eat a cucumber for breakfast! That was only possible through hypnosis! Believe it or not, I now look forward to the cucumber!

You will also enjoy exercising! Since you are using your subconscious mind to direct you into the right decisions, you will see those pounds and inches melting away for good!

You might be thinking, “I don’t like healthy food, and I don’t like exercising!” That’s the beauty of hypnosis. It starts slow at first, barely imperceptible, you just think how you would like to go outside for a walk in the beautiful Atlanta weather. A week later, you are walking a mile a day. A month later, you are exercising everyday, eating right, the weight is falling away from you and you wouldn’t have it any other way.

While hypnosis isn’t an instant weight loss solution, hypnosis is a permanent weight loss solution. You will quickly move into a balance of mind, body, and spirit in which you will only crave to eat what you need to keep your body healthy, strong, and physically fit. You will feel more energized, younger and healthier than you have felt in years.